TRAINING

Mann steht sprungbereit und leicht gebeugt vor dem ARTZT Vintage Series Sprungkasten.

Plyo Box Workout

Plyometric exercises with vintage vault box and personal trainer Arne Derricks.

Plyo Box Workout

Plyometric exercises with vintage vault box and personal trainer Arne Derricks.

Mann trainiert in Plank-Stellung auf dem ARTZT Vintage Series Cube.

Cube Stability Workout

Vintage Cube Stability Exercises with Personal Trainer Arne Derricks.

Cube Stability Workout

Vintage Cube Stability Exercises with Personal Trainer Arne Derricks.

Mann trainiert im Liegestütz mit dem ARTZT Vintage Series Medizinball.

Medicine ball exercises – full body workout in ...

Vintage medicine ball exercises with personal trainer Arne Derricks.

Medicine ball exercises – full body workout in ...

Vintage medicine ball exercises with personal trainer Arne Derricks.